Explore Kathmandu with Yoga Practice – 9 Days - Shenature Nepal
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Nepal

Explore Kathmandu with Yoga Practice – 9 Days

Trip Facts

Arrival on

Kathmandu

Accomodation

Standard Hotels

Meals

Breakfast

Trip Level

Easy

Max. Altitude

1760m

Best Seasons

All time

Group Size

1-12 persons

Trip Style

Cultural, Spiritual, Wellness

Departure from

Kathmandu

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Trip Overview

Explore Kathmandu with Yoga practice -9 days is for who wish to explore Kathmandu as well want to learn yoga in beautiful nature of Kathmandu and can use them at their home town. Yoga is good for the health and peace of mind. Now a day, there are lots of pressure in our daily life. They are personal pressure, family pressure as well work pressure, too. So, we need to care for our body and mind. Yoga is an excellent exercise for a healthy mind and body. So, we designed this trip especially for you so that you can cool your mind and make healthy your body too so that you can face any challenges of your life. Besides learning yoga, you will explore the major highlights of Kathmandu city as well explore the ancient cities like Bungamati and Khokana. Similarly, you will explore the best Monasteries of Kathmandu with Spa and finally good relaxed in nature lap in Dhulikhel Resort.

Hightlights:

  • Explore UNESCO World Heritage Site
  • Visit ancient cities of Kathmandu-Bungamati and Khokana
  • Learn Yoga in open nature
  • Cool your mind at Kapan Monastery
  • Explore Monastery life at White Gomba
  • Relax your body at Spa
  • Intimate with nature in Dhulikhel Resort

Description:

Explore Kathmandu with Yoga practice is for you if you wish to learn yoga in Kathmandu and wish to explore Kathmandu. Yoga is genuine for all. From Yoga, our health of body and mind will be strong. Health is the prime majority in human. Thus, if we are strong from our mind and body, then we live our life happily. Being the Himalayan country and the country of religion, Nepal is popular for yoga and retreat. Practicing yoga in a peaceful environment makes you powerful. So, learn yoga in the beautiful nature of Nepal with a combination of the Kathmandu tour. On the second day, we will introduce you to our Yoga Guru. Early morning, you will learn different yoga poses with the expert Guru. You will feel relaxed and peace of mind within this learning. Besides, you will explore the best of Kathmandu in the daytime.

You will explore the major cities of Kathmandu; Kathmandu, Patan and Bhaktapur. These cities are rich in its historical monuments with UNESCO World Heritage sites. In addition, its arts and culture with different rituals make you feel outstanding. The ancient cities of Kathmandu as Bungamati and Khokana, have its own uniqueness. Likewise, you will be amazed to see the old small houses with small alleys. The locals and their hospitality feel you welcoming. Kapan Monastery and White Gomba makes you know more about the Monastery in Nepal and their rituals. The Spa makes you feel relaxed from mind and body. Similarly, you may have a relaxed time at Dhulikhel Resort. So, this trip is here for you to rejuvenate you once again. Come and explore this amazing trip with us. If you have shorter days available, then Kathmandu Short Tour with Yoga -7 days will be suitable for you.

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Description:

The Annapurna Base Camp trek is popular for its astonishing Himalayas range, diverse culture, and landscape, along with varieties of flora and fauna. Your trip journey begins on the first day in Kathmandu. Here you can go for a tour of UNESCO heritage sites that resemble Nepal’s rich history. The next day, you have an early morning flight (25 minutes) to Lake City, Pokhara. You drive 3 hours from Pokhara to reach Kimchi via Naya Pul. Your Annapurna trek officially starts from Kimchi.

The ABC trail goes alongside the paddy field, lush rhododendron forests, pine forests, waterfalls, and high-altitude landscapes. You will also visit Machhapuchhree Base Camp (Mt. Fishtail) on the way, adorned for its unique beauty by adventure lovers.

Annapurna Base Camp is at an altitude of 4095 meters/67,160 ft. The Annapurna Base Camp Trek is less intense than the Everest Base Camp Trek. Therefore, ABC trekking can be done without prior experience. However, you need to be smart to choose an ideal itinerary based on your speed and time. Anyone, no problem, we are here to help you. 

This itinerary is for nature-loving people who wish to reach the base of a breathtaking mountain, however, confined time-wise. The adventure lover who wishes to do Annapurna Base Camp in a more relaxed way has to let us know. We are happy to change as per your requirement. The itinerary is ideal for beginners who are planning to trek in Nepal. Besides, if you want to round the Annapurna trek, stay here for a longer time, and enjoy varied landscapes, then our Annapurna Circuit Trek will be perfect for you.


Trip Overview

If there is one trek that combines diverse landscapes and brings you closer to 7000m/22960 ft and 8000m/26240 ft. peaks in a short time, it is Annapurna Base Camp. The Annapurna Base Camp trek offers close-up views of some of the world’s highest Peaks: Mt. Annapurna (8,091m/26, 540 ft), Annapurna South, Mt. Machhapuchhre (6,993 m/22,940 ft) and Mt. Himchuli (6,440m/21, 125 ft). This makes Annapurna trek a stunning mountain experience.


Hightlights:


 Main attraction

  • Trek to the base of the 10th highest mountain in the world, Mt. Annapurna (8091 m/26,540 ft). 
  • Stunning panoramic views of the Annapurna massifs, Machhapuchhree Himal & Gangapurna. 
  • One-night stay in the tourist hub city, Pokhara. 
  • Experience ethnic culture, diverse high altitude landscape, wide variety of flora & fauna. 
  • Visit two camps–Annapurna Base Camp and Machhapuchre Base Camp. 

 

Benefits of Travelling with SheNature Team

  • We provide a complimentary private vehicle for transportation between the airport and your hotel, both for arrival and departure.
  • Once you confirm your booking, you’ll receive an online briefing about the trip.
  • We provide an oximeter to monitor your blood oxygen levels at high altitudes. This helps detect early signs of altitude sickness and other potential health risks.
  • We have medical kits available for any situations that may require them.
  • Our booking and reservation system is easy to use.
  • You can reach us 24/7 through different channels at +977-9851255281, such as phone, email, WhatsApp, Facebook, WeChat, & Viber (Whatever you are comfortable with).
  • Our payment system is simple and convenient.
  • During the trek, you can store any excess luggage for free at the SheNature Office.

Online Trip Briefing

We will have an online briefing with you, that will answer all your questions about the trek. You will know what equipment you need to bring, the schedule of the trip, and what you can expect on the trails. We will have enough time to clarify all the questions you may have. Once you book the trek, we will email you the date and time for the briefing. Please remember that we will provide you with important information, so you need to note down the points.


Itinerary

Day
Highlights
Max Altitude
Walking Hours
1
Arrival in Kathmandu - Embrace the Warmth of Nepal
1,300m/4,264ft

Upon reaching Kathmandu, our representative will greet you and transfer you to your hotel. Take this opportunity to rest and relax before meeting with us to discuss the exciting itinerary. Feel free to ask any questions you may have, as our team is here to assist you every step of the way.
– Overnight in Kathmandu.

2
From Kathmandu to Ghandruk - A Scenic Flight and Trek
1940m/6360 ft
30 mins flight, 5 - 6 hrs trek

After a delightful breakfast, you’ll embark on a 30-minute scenic flight to Pokhara, offering majestic views of the mountains along the way.

Upon landing, we’ll head to Kimchi, the starting point of the trek. Your ascent of 2 hours will lead you to Ghandruk, a charming Gurung community. If time permits, we’ll visit the Gurung museum to learn about the ethnic culture of Nepal.
– Overnight in Ghandruk.

3
Ghandruk to Chhomrong
2170m/7120ft
5-6 hrs

  A Trek Through Himalayan Vistas Today, We start our trek with a walk through terraced fields, ascending to Kimrong Dada, where you can enjoy stunning Himalayan vistas. After crossing a bridge, a stone staircase will take you to the Gurung village of Chhomrong, offering splendid views of the Annapurna massif.
-Overnight in Chhomrong.

4
Chhomrong to Bamboo
2310m/7578ft
4 - 5 hours

Descend and Reconnect with Nature Bid farewell to the warmth of Chhomrong as you descend 2,500 stone stairs and cross a suspension bridge. The trail leads you through a bamboo, oak, and rhododendron forest until you reach the Annapurna Conservation Area Project (ACAP) office at Kuldhigar. A comfortable descent will bring you to Bamboo village, a popular spot for trekkers.
-Overnight in Bamboo.

5
Bamboo to Deurali
3230m/10,595ft
3-4 hours

Witness the Majesty of Glacier Rivers Today’s trek begins with a walk through thick bamboo thickets, making this portion of the trail cooler. As you ascend, the Himalaya Hotel presents breathtaking views of the glacier river flowing down the valley. Further uphill, you’ll reach Hinku Cave and later arrive at Deurali.
– Deurali to Annapurna Base Camp – A Panoramic Mountain Feast Prepare for an arduous hike from Bagar to Machhapuchhre Base Camp, offering views of magnificent mountains like Machhapuchhre, Annapurna III, Gangapurna, and Himchuli. As you ascend to Annapurna Base Camp via Annapurna Sanctuary, you’ll be surrounded by the splendor of the Massif Mountains. The panoramic view of the Giants Mountains from the base camp will be an extraordinary sight to behold. Overnight at Annapurna Base Camp.Overnight in Deurali.

6
Deurali to Annapurna Base Camp - A Panoramic Mountain Feast
4,130m/13,545ft
5–6 hours

 Prepare for an arduous hike from Bagar to Machhapuchhre Base Camp, offering views of magnificent mountains like Machhapuchhre, Annapurna III, Gangapurna, and Himchuli. As you ascend to Annapurna Base Camp via Annapurna Sanctuary, you’ll be surrounded by the splendor of the Massif Mountains. The panoramic view of the Giants Mountains from the base camp will be an extraordinary sight to behold.
-Overnight at Annapurna Base Camp.

7
Annapurna Base Camp to Bamboo
2310m/7578ft
7 - 8 hrs

Annapurna Base Camp to Bamboo – Witness a Golden Sunrise Rise early to witness a glorious sunrise painting the Himalayan range with golden hues. After this magical experience, retrace your steps back to Bamboo.
Overnight in Bamboo.

8
Bamboo to Jhinu Danda
1760m/5770 ft
5 - 6 hours

Soak in Natural Hot Springs The trek today offers ups and downs as you pass through lush landscapes to reach Jhinu Danda. This beautiful settlement is famous for its natural hot spring water, where you can relax your muscles. Celebrate the success of your trek with your team.
-Overnight in Jhinu Danda.

9
Jhinu Danda to Pokhara - A Relaxing Descent
1070m/3500 ft.
6 hrs

 Enjoy the picturesque hillside landscape and traditional farms on your way to NayaPul. From there, catch a vehicle back to Pokhara, where you can relax or explore more of this Lake City. –From Pokhara to Kathmandu – A Farewell Dinner Take a short flight back to Kathmandu, and utilize your time exploring the city’s popular spots or trying adventurous activities like paragliding (additional cost). In the evening, we’ll host a farewell dinner to celebrate the completion of your trek. Overnight in Kathmandu.Overnight in Pokhara.

10
Pokhara to Kathmandu
1,300m/4,264ft
30 minutes

 A Farewell Dinner Take a short flight back to Kathmandu, and utilize your time exploring the city’s popular spots or trying adventurous activities like paragliding (additional cost). In the evening, we’ll host a farewell dinner to celebrate the completion of your trek.
Overnight in Kathmandu.

11
Departure from Nepal - Carry Memories Forever

Your last day in Nepal allows for some souvenir shopping before we escort you to the Tribhuvan International Airport, bidding you a fond farewell. Carry the beautiful memories of your Annapurna Base Camp Trek with you forever.


Women Run Adventure >

WHY SHENATURE?

Women entrepreneur’s with one decade of travel experiences. Create unparallel memories with Shenature specialization service and experience the power of Women - run - team.

Trusted Operational Women Team

We are a women-run adventure team with more than one decade of experience in tourism. With this expertise, we are aiming to make travelers’ holidays a beautiful experience. Honesty is our motto. We live it. Embark on a historic journey with a women-run team along with the support of local people. You will surely feel the difference with us!

Lifetime Deposit & Guaranteed Departure

Lifetime deposit makes you feel secure with SheNature Nepal Treks and Tours. Once you book the trip with SheNature, we will run the trip if the minimum group won’t be formed too. We wouldn’t cancel your trip. Instead, if you have to cancel it for your any reasons than your deposit will save with us. You can use the money for your next adventure with us.

Local expertise team

Local team has expert knowledge about their own place. We are a local operator who prioritizes local peoples as they know their region better than any other.They have grown up in Himalaya and are on hand with relevant knowledge & support to help you for your journey. It will surely make the difference to see their region from their eyes.

Sangita Wagle
Sangita Wagle
Denise Winchester – Australia
Denise Winchester – Australia
Vidya Shakya
Vidya Shakya

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