Yoga and Meditation Tour in Kathmandu – 10 Days - Shenature Nepal
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Trip Facts

Arrival on

Kathmandu

Accomodation

Standard Hotels

Meals

Breakfast

Trip Level

Easy

Max. Altitude

1350m

Best Seasons

All time

Group Size

1-12 persons

Trip Style

Cultural, Historical, Spiritual, wellness

Departure from

Kathmandu

Top Seller

Trip Overview

Mindful Meditation is very essential in modern life. Modern life is full of busy schedule with family trauma, this and that. So, sometimes, we really feel very disturbed from mind. Within the covid period, the mind is really affected a lot because everything is not I order as it used to be. So, mindful meditation will help you calm your mind, and the mind is the source to handle your life. So, our Kathmandu tour with mindful meditation practice–10 days is for all who want to visit Nepal as well can learn mindful meditation, which may help you for your life long. You will amaze to explore the major highlights of Kathmandu. The temple cities of Kathmandu, Patan and Bhaktapur make you feel outstanding within its wonderful arts, historical monuments, and traditional heritages. You will explore the UNESCO World Heritage sites at Kathmandu. Relax yourself in beautiful Dhulikhel Resort in the lap of nature. You will feel cool from your mind and body.

Hightlights:

  • Learn Buddhism and practice mindful meditation in Monastery
  • Explore UNESCO World Heritage Site
  • Visit Kathmandu, Patan and Bhaktapur
  • Explore view town–Nagarkot
  • Rejuvenate self with sound healing and ancient body massage

Description:

Yoga and Meditation Tour in Kathmandu is the combination of trips of Kathmandu sightseeing with mindful meditation practice with yoga. Meditation has been essential in modern life. Modern life is full of busy schedule at work as well handling family issues are also being tough. So, you need to be cool from your mind. If we know to meditate timely, then we can control our mind. So, if you wish to learn mindful meditation in Nepal, then we are here to organize your trip with us. Nepal is the birthplace of Lord Buddha, the peace symbol in the world. So, we are lucky to follow his meditation path as well to explore his symbolic Bihar will be your additional learning.

Exploring UNESCO World Heritage sites at Kathmandu makes you feel outstanding, exploring those all Kathmandu Durbar Square, Patan Durbar Square and Bhaktapur Durbar Square with Swayambhu, Boudhanath and Pashupatinath. The fine art with its different rituals, traditions, and customs will make you have actual glimpses of Nepal. The friendly local and their hospitality make you feel welcome. Explore beautiful nature of Nagarkot- view tower at Kathmandu makes you feel happy. The relax day at Dhulikhel Resort makes you feel come again in Nepal on your next visit. We are sure you will love Kathmandu Tour with us.

Itinerary

Day
Highlights
Max Altitude
Walking Hours

On your arrival at Kathmandu, our representative will escort you from the Airport to your hotel at Kathmandu. The Evening is a rest to explore Thamel area which is the major hub for the tourist. At Evening, we will make you have dined at one of the best Nepalese Restaurant with its cultural/traditional dancing art.

Included Meal: Welcome Dinner

After breakfast, our expert guide will be there at your Hotel Lobby to pick you up and start today’s most astonishing Kathmandu Sightseeing.

Kathmandu Durbar Square: It is centered at the heart of Kathmandu, with different temples. Monuments, palaces of ancient King (Durbar) from the modern King as well Kumari Ghar–the home of the living god in Nepal, which is the most popular, must-see in Nepal and one must be surprised to see different amazing temples and fascinating old tales of the Palaces.

Swayambhu temple: It is also called Monkey Temple too as can get huge amounts of monkeys. It is so nice to see different monkeys eating, dwelling in this region with its newborn and small infants, too. This Buddhist Shrine has a great historical impact too. It is believed that in the ancient period Kathmandu is a pond with a mix of mud and serpents and there is emerged of one Lotus with light and the person preserves it by making the shrine above it. So, from that time, it is called Swayambhu–a self emerged temple. One has reached in this place; it is believed that all his/her sin has been washed. You will feel a kind of peace of your mind when seeing these miracles Buddhist Shrine.

Boudhanath Stupa: 

It is one of the widest Buddhist Shrine, made in ancient Nepal. Most of the Tibetan people are influenced in this sector. We can see different from 100 Tibetan Monasteries in this region. It is believed that if we pray our wish in front of this shrine, then it will be fulfilled as well. Some myths also say that this is the center of the earth. So, we can feel a kind of energy and peace of mind in reaching this pure, holy shrine.

Pashupatinath temple: It is nearby Boudhanath Stupa, though this temple is taken as from Hinduism, then again whoever has reached in this place, they feel a kind of peace of mind. Shiva Linga has symbolized itself as the energy and life which dwell on this earth. So, we worship the power of the deity and the power in taking birth or circulation or living operation of this earth. And the uniqueness is the cremation which has great value in Hinduism and it is a kind of mystical for the person who came from different religion where after death their body will be graved but in cremation, we are making the dead bodies are in fire and we will just make their ash is dissolved in nearby pure, holy river–Ganga as it is believed that Ganga has the power to wash all sins of the person in this world. After seeing these valuable important landmarks in Kathmandu, we will drop off you at your hotel. Overnight at Kathmandu.

Included Meal: Breakfast

After breakfast, our expert guide will be at the Lobby of your hotel to pick you up and start today’s pleasant journey to Patan and Bhaktapur.

Patan: About 20 minutes in driving, we will enter the nearby next big city of Kathmandu–Patan City. We will park our vehicle at Pulchowk, the main entrance of the Patan, to see its local life. You will be amazed to see the local–small houses and its stores, the passage, the way, the vehicle/traffic en route. About 10 minutes of walking, we will be reached at the most historical place of Patan. You will be amazed to see the ancient palaces, the one stone made–Krishna Temple. As you go inside, you will mesmerize in hearing different mythical tales of the ancient kings and its magical archeological structure. After it, we will make you explore Mahaboudha, a temple where a thousand statues are Buddha, is there. It is the symbol of Buddha’s temple which exists at Boudhagaya in India, where Buddha took enlightenment. After we will explore the Golden Temple, its carving, the architecture, the child priest and it’s traditional, these all are enough able to make you feel wow of Kathmandu/Patan and its culture.

Bhaktapur: After that, we will head to one of the most ancient and unique towns where we can find the old traditional lifestyle and its people still now. You will be amazed to see the street, its pave lines, the people, and its traditional, unique style of day to day living. Kathmandu and Patan have little modernized because of its time passes, but Bhaktapur remains the same. It still makes us view the old traditional city and the temple of Changunarayan is the symbol of its beautiful handicrafts, which is the lively proof of the ancient period, its value and its cultural aspect, its different monuments. We will be headed to Nagarkot, one of the most beautiful viewpoints in Kathmandu. Evening we will be amazed to view its sunset. Then will be the farewell dinner at the top of its mountain. Overnight at Nagarkot.

Included Meal: Breakfast

In the early morning, we will be amazed to see how beautiful the starting each new day with warm sunrays that may inspire you and make us feel and thankful to God for providing us one more beautiful day to feel alive. After seeing the stunning sunrise from Nagarkot, you will start Yoga from our yoga master at Nagarkot. After Yoga you will explore mindful meditation.

Then you will have a delicious breakfast and after that, you can feel the village life of Nagarkot, the small village home, the domestic animals, the day-to-day life and the serene atmosphere at Nagarkot village with the chirping of beautiful birds. You will feel a kind of peace of mind to heal your inner self. Evening drive back to Kathmandu. Overnight stay at Kathmandu.

Included Meal: Breakfast

After breakfast, visit to Kapan Monastery. Kapan Monastery is one of the most popular monasteries in Kathmandu. It is near Boudha, another lime light area for a Buddhist in Nepal. There are huge no. of monks are staying in Kapan Monastery. The daily rituals, occasionally rituals, are worth to explore. This is a good place to learn Buddhism. The master monk can preach to you. You will feel peace of mind. You will amaze to see its daily rituals, study of the monks and their meditation practice. Overnight at Kathmandu.

Included Meal: Breakfast

Early morning, you wake up to attend the puja ceremony. You will feel peace of mind with listening all those enchanting from the monks. You will take the lesion of Buddhism and will do mindful meditation. Overnight stay in Kapan Monastery.

Included Meal: Breakfast, Lunch & Dinner

Early Morning waking up to attend the ritual of the monastery. Follow the guidance from the master and learn meditation in the monastery.

 

Included Meal: Breakfast, Lunch & Dinner

Early Morning waking up to attend the ritual of the monastery. Follow the guidance from the master and learn meditation in the monastery.

Included Meal: Breakfast, Lunch & Dinner

Early Morning waking up to attend the ritual of the monastery. Follow the guidance from the master and learn meditation in the monastery.

Included Meal: Breakfast, Lunch & Dinner

Morning, freshen yourself with meditation practice. Day time, you will rejuvenate self by ancient body massage. You will feel all body relaxation with mind. In this ancient body massage, we use special organic oil to smooth your muscles of the body. You will feel full relaxed. Following sound healing makes you feel calm from mind. So, you will be energized once again from your body and mind to return to your home county to face the challenges of your day-to-day life. Evening you will dine with us at local special cuisines. Overnight stay at Kathmandu.

Included Meal: Breakfast and Farewell Dinner

After breakfast, you will farewell to this beautiful country with lots of mesmerizing memories and allured to come back in the next holiday.

Included Meal: Breakfast

Not satisfied with this itinerary? We can customize as per your requirement. Customize Your Trip Here

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WHY SHENATURE?

Women entrepreneur’s with one decade of travel experiences. Create unparallel memories with Shenature specialization service and experience the power of Women - run - team.

Trusted Operational Women Team

We are a women-run adventure team with more than one decade of experience in tourism. With this expertise, we are aiming to make travelers’ holidays a beautiful experience. Honesty is our motto. We live it. Embark on a historic journey with a women-run team along with the support of local people. You will surely feel the difference with us!

Lifetime Deposit & Guaranteed Departure

Lifetime deposit makes you feel secure with SheNature Nepal Treks and Tours. Once you book the trip with SheNature, we will run the trip if the minimum group won’t be formed too. We wouldn’t cancel your trip. Instead, if you have to cancel it for your any reasons than your deposit will save with us. You can use the money for your next adventure with us.

Local expertise team

Local team has expert knowledge about their own place. We are a local operator who prioritizes local peoples as they know their region better than any other.They have grown up in Himalaya and are on hand with relevant knowledge & support to help you for your journey. It will surely make the difference to see their region from their eyes.

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